| Breaded Mustard Pork Chops (low fat) Ingredients : Instructions : Heat oven to 400 F. Spray baking dish with non-stick cooking spray (or grease it with margarine or butter). In small bowl, beat egg white with fork until frothy. Stir in mustard until well-mixed. In shallow dish combine bread crumbs, garlic powder and sage. Dip pork chops into egg white mixture; coat with bread crumb mixture. Place in baking dish, spray with cooking spray. Bake 20-25 minutes or until pork is no longer pink. Submitted_by : C.P. Aunt Libby's Kitchen [http://mcgees.com/kitchen/] |